There is a new intake for beginners for Hatta Yoga!!
Yoga Class has change to Saturday at 9.30pm -10:30pm.
Yoga may soothe depression, anxiety
Yoga classes and workshops are becoming a popular way to manage your mood and calm your mind
Choose yoga outfits with care
Great tips for choosing the right yoga clothing for affordability and durability.
Poses for Purification
This new 34-step pose sequence purifies and cleanses the body through yoga postures that regulate the liver, open the lungs and tonify the kidneys